/* ============================================================
   CALM STARTS HERE — Main Stylesheet
   Brandon Santan, PhD, LPC-MHSP
   ============================================================ */

@import url('https://fonts.googleapis.com/css2?family=Cormorant+Garamond:ital,wght@0,300;0,400;0,600;1,300;1,400&family=DM+Sans:wght@300;400;500;600&display=swap');

/* ── CSS Variables ── */
:root {
    --navy:       #0e1f3d;
    --navy-mid:   #162d58;
    --navy-light: #1e3a6e;
    --white:      #ffffff;
    --off-white:  #f7f8fa;
    --light-gray: #eef0f4;
    --mid-gray:   #8a93a6;
    --dark-gray:  #3d4557;
    --text:       #1a2340;
    --border:     #d8dde8;

    --font-display: 'Cormorant Garamond', Georgia, serif;
    --font-body:    'DM Sans', sans-serif;

    --max-width: 1100px;
    --radius:    6px;
    --shadow:    0 2px 20px rgba(14,31,61,0.08);
    --shadow-lg: 0 8px 40px rgba(14,31,61,0.14);

    --transition: 0.25s ease;
}

/* ── Reset ── */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }
html { scroll-behavior: smooth; }
body {
    font-family: var(--font-body);
    font-size: 16px;
    line-height: 1.7;
    color: var(--text);
    background: var(--white);
}
img { max-width: 100%; display: block; }
a { color: var(--navy); text-decoration: none; transition: color var(--transition); }
a:hover { color: var(--navy-light); }
ul { list-style: none; }

/* ── Typography ── */
h1, h2, h3, h4 {
    font-family: var(--font-display);
    font-weight: 300;
    line-height: 1.2;
    color: var(--navy);
}
h1 { font-size: clamp(2.4rem, 5vw, 4rem); }
h2 { font-size: clamp(1.8rem, 3.5vw, 2.8rem); }
h3 { font-size: clamp(1.3rem, 2.5vw, 1.8rem); }
h4 { font-size: 1.2rem; font-weight: 400; }
p  { margin-bottom: 1rem; color: var(--dark-gray); }
p:last-child { margin-bottom: 0; }

.lead {
    font-size: 1.15rem;
    font-weight: 300;
    color: var(--dark-gray);
    line-height: 1.8;
}

/* ── Layout ── */
.container {
    max-width: var(--max-width);
    margin: 0 auto;
    padding: 0 2rem;
}
.section {
    padding: 80px 0;
}
.section--alt {
    background: var(--off-white);
}
.section--navy {
    background: var(--navy);
    color: var(--white);
}
.section--navy h2,
.section--navy h3,
.section--navy h4 { color: var(--white); }
.section--navy p   { color: rgba(255,255,255,0.78); }

.section-label {
    font-family: var(--font-body);
    font-size: 0.72rem;
    font-weight: 600;
    letter-spacing: 0.18em;
    text-transform: uppercase;
    color: var(--mid-gray);
    margin-bottom: 0.75rem;
    display: block;
}
.section--navy .section-label { color: rgba(255,255,255,0.5); }

.section-header {
    margin-bottom: 3rem;
}
.section-header--center {
    text-align: center;
    max-width: 640px;
    margin-left: auto;
    margin-right: auto;
    margin-bottom: 3rem;
}

.divider {
    width: 48px;
    height: 2px;
    background: var(--navy);
    margin: 1.25rem 0 1.5rem;
}
.divider--center { margin-left: auto; margin-right: auto; }
.section--navy .divider { background: rgba(255,255,255,0.35); }

/* ── Buttons ── */
.btn {
    display: inline-block;
    padding: 0.85rem 2.2rem;
    font-family: var(--font-body);
    font-size: 0.85rem;
    font-weight: 500;
    letter-spacing: 0.08em;
    text-transform: uppercase;
    border-radius: var(--radius);
    transition: all var(--transition);
    cursor: pointer;
    border: none;
}
.btn-primary {
    background: var(--navy);
    color: var(--white);
}
.btn-primary:hover {
    background: var(--navy-light);
    color: var(--white);
    transform: translateY(-1px);
    box-shadow: var(--shadow);
}
.btn-outline {
    background: transparent;
    color: var(--navy);
    border: 1.5px solid var(--navy);
}
.btn-outline:hover {
    background: var(--navy);
    color: var(--white);
    transform: translateY(-1px);
}
.btn-outline--white {
    background: transparent;
    color: var(--white);
    border: 1.5px solid rgba(255,255,255,0.6);
}
.btn-outline--white:hover {
    background: var(--white);
    color: var(--navy);
}

/* ── Navigation ── */
.site-header {
    position: sticky;
    top: 0;
    z-index: 100;
    background: var(--white);
    border-bottom: 1px solid var(--border);
    box-shadow: 0 1px 12px rgba(14,31,61,0.06);
}
.nav-inner {
    display: flex;
    align-items: center;
    justify-content: space-between;
    height: 72px;
}
.nav-logo {
    display: flex;
    flex-direction: column;
    line-height: 1.15;
}
.nav-logo-name {
    font-family: var(--font-display);
    font-size: 1.25rem;
    font-weight: 600;
    color: var(--navy);
    letter-spacing: 0.01em;
}
.nav-logo-tagline {
    font-size: 0.7rem;
    font-weight: 400;
    letter-spacing: 0.14em;
    text-transform: uppercase;
    color: var(--mid-gray);
}
.nav-links {
    display: flex;
    align-items: center;
    gap: 2rem;
}
.nav-links a {
    font-size: 0.82rem;
    font-weight: 500;
    letter-spacing: 0.06em;
    text-transform: uppercase;
    color: var(--dark-gray);
    transition: color var(--transition);
    position: relative;
}
.nav-links a::after {
    content: '';
    position: absolute;
    bottom: -3px;
    left: 0;
    width: 0;
    height: 1.5px;
    background: var(--navy);
    transition: width var(--transition);
}
.nav-links a:hover,
.nav-links a.active {
    color: var(--navy);
}
.nav-links a:hover::after,
.nav-links a.active::after {
    width: 100%;
}
.nav-cta {
    margin-left: 1rem;
}

/* Mobile nav */
.nav-toggle {
    display: none;
    background: none;
    border: none;
    cursor: pointer;
    padding: 0.5rem;
    flex-direction: column;
    gap: 5px;
}
.nav-toggle span {
    display: block;
    width: 24px;
    height: 2px;
    background: var(--navy);
    transition: all var(--transition);
}

/* ── Footer ── */
.site-footer {
    background: var(--navy);
    color: rgba(255,255,255,0.7);
    padding: 60px 0 30px;
}
.footer-grid {
    display: grid;
    grid-template-columns: 2fr 1fr 1fr;
    gap: 3rem;
    padding-bottom: 3rem;
    border-bottom: 1px solid rgba(255,255,255,0.1);
    margin-bottom: 2rem;
}
.footer-brand-name {
    font-family: var(--font-display);
    font-size: 1.4rem;
    font-weight: 300;
    color: var(--white);
    margin-bottom: 0.5rem;
}
.footer-brand-creds {
    font-size: 0.78rem;
    letter-spacing: 0.08em;
    color: rgba(255,255,255,0.5);
    margin-bottom: 1rem;
}
.footer-address {
    font-size: 0.88rem;
    line-height: 1.8;
    color: rgba(255,255,255,0.6);
}
.footer-heading {
    font-family: var(--font-body);
    font-size: 0.72rem;
    font-weight: 600;
    letter-spacing: 0.16em;
    text-transform: uppercase;
    color: rgba(255,255,255,0.4);
    margin-bottom: 1.25rem;
}
.footer-links li { margin-bottom: 0.6rem; }
.footer-links a {
    color: rgba(255,255,255,0.65);
    font-size: 0.9rem;
    transition: color var(--transition);
}
.footer-links a:hover { color: var(--white); }
.footer-bottom {
    display: flex;
    justify-content: space-between;
    align-items: center;
    font-size: 0.8rem;
    color: rgba(255,255,255,0.35);
    flex-wrap: wrap;
    gap: 0.5rem;
}
.footer-disclaimer {
    font-size: 0.78rem;
    color: rgba(255,255,255,0.35);
    margin-top: 1.5rem;
    padding-top: 1.5rem;
    border-top: 1px solid rgba(255,255,255,0.07);
    line-height: 1.6;
}

/* ── Cards ── */
.card {
    background: var(--white);
    border: 1px solid var(--border);
    border-radius: var(--radius);
    padding: 2rem;
    box-shadow: var(--shadow);
    transition: box-shadow var(--transition), transform var(--transition);
}
.card:hover {
    box-shadow: var(--shadow-lg);
    transform: translateY(-2px);
}
.card-grid {
    display: grid;
    gap: 1.5rem;
}
.card-grid--2 { grid-template-columns: repeat(2, 1fr); }
.card-grid--3 { grid-template-columns: repeat(3, 1fr); }

/* ── Page Hero ── */
.page-hero {
    background: var(--navy);
    padding: 70px 0 60px;
    text-align: center;
}
.page-hero h1 { color: var(--white); }
.page-hero p  { color: rgba(255,255,255,0.7); max-width: 560px; margin: 1rem auto 0; }

/* ── Forms ── */
.form-group {
    margin-bottom: 1.25rem;
}
.form-group label {
    display: block;
    font-size: 0.82rem;
    font-weight: 500;
    letter-spacing: 0.04em;
    color: var(--dark-gray);
    margin-bottom: 0.4rem;
}
.form-group input,
.form-group textarea,
.form-group select {
    width: 100%;
    padding: 0.75rem 1rem;
    font-family: var(--font-body);
    font-size: 0.95rem;
    color: var(--text);
    background: var(--white);
    border: 1.5px solid var(--border);
    border-radius: var(--radius);
    transition: border-color var(--transition), box-shadow var(--transition);
    outline: none;
}
.form-group input:focus,
.form-group textarea:focus,
.form-group select:focus {
    border-color: var(--navy);
    box-shadow: 0 0 0 3px rgba(14,31,61,0.08);
}
.form-group textarea { resize: vertical; min-height: 130px; }

/* ── Alerts ── */
.alert {
    padding: 1rem 1.25rem;
    border-radius: var(--radius);
    font-size: 0.92rem;
    margin-bottom: 1.25rem;
}
.alert-success { background: #eaf4ee; color: #2d6a3f; border-left: 3px solid #3a8a54; }
.alert-error   { background: #fdecea; color: #922; border-left: 3px solid #c0392b; }

/* ── Utility ── */
.text-center { text-align: center; }
.text-navy   { color: var(--navy) !important; }
.text-muted  { color: var(--mid-gray); }
.mt-1 { margin-top: 0.5rem; }
.mt-2 { margin-top: 1rem; }
.mt-3 { margin-top: 1.5rem; }
.mt-4 { margin-top: 2rem; }
.mb-1 { margin-bottom: 0.5rem; }
.mb-2 { margin-bottom: 1rem; }
.mb-3 { margin-bottom: 1.5rem; }
.mb-4 { margin-bottom: 2rem; }

/* ── Responsive ── */
@media (max-width: 900px) {
    .card-grid--3 { grid-template-columns: repeat(2, 1fr); }
    .footer-grid  { grid-template-columns: 1fr 1fr; }
}

@media (max-width: 680px) {
    .section { padding: 56px 0; }
    .card-grid--2,
    .card-grid--3 { grid-template-columns: 1fr; }
    .footer-grid  { grid-template-columns: 1fr; gap: 2rem; }

    .nav-links {
        display: none;
        position: absolute;
        top: 72px;
        left: 0;
        right: 0;
        background: var(--white);
        border-bottom: 1px solid var(--border);
        flex-direction: column;
        align-items: flex-start;
        padding: 1.5rem 2rem;
        gap: 1.25rem;
        box-shadow: var(--shadow-lg);
    }
    .nav-links.open { display: flex; }
    .nav-toggle { display: flex; }
    .nav-cta { margin-left: 0; }

    .footer-bottom { flex-direction: column; text-align: center; }
}